Today I ate:
M1: 3 egg whites & 1 slice low cal toast + 17 oz water
M2: Coffee w/ tbs half&half + truvia
M3: Low Sodium Tuna w/ 3 cups spinach + 17 oz water
M4: Extra Lean Turkey w/ Northern White Beans + 1 cup Greek Yogurt + 17 oz water
M5: Light Progresso Soup & Turkey Sandwich with side of Low Sodium Tuna + 17 oz water
---> while watching Greys Anatomy I also ate 4 celery sticks w/ peanut butter
Be Sore, Not Sorry is about getting in shape and not letting any bad days or slip ups stop us from reaching our goals. Anyone is welcome to follow me along my journey, and even join along with me! Join LoseIt.com, add me, and we can encourage one another to keep going. Cheers, to making it Count!
Posts
No comments:
Post a Comment