Week 10 Review

• 165.4 lbs (down 2.6 from last week)
• 31.7% fat (down 9% from last week)
• 49.9% water (always varies)
• 32.8% muscle (up .4% from last week)

Successful weigh-in, :) Glad to see my hard work paid off this week. Today I start my 7DSD and I'm hoping that kick-starts my weight loss even more since I've been stuck in the mid 160's for a month now.

We saw Jurassic Park in IMAX 3D yesterday and tried out a brewery neither of us had ever been to. It was a really good day but I splurged a tad. I ate well and kept my portions in check but I had 2 too many drinks which makes this the perfect time to start my 7DSD.

Obviously I'm bloated today and dehydrated. lol. Cant wait for my pictures next week!