April Goals

I did so awesome this week with workouts and eating clean! I only managed 3 bootycalls. I only managed 3 bootycalls but that's better than 0! On TIU I posted:

My April Goals:
>> Get in the habit of bootycalls. Even if not every single day, I want to see myself doing them 3-4 times a week.
>> Stop eating 2 hours before bed time. It's when I snack the most I realized so this should make a huge difference.
>> Stick to the TIU nutrition plan as closely as possible all month; only drinking once a week at most (2-4 drink maximum)
>> Complete a 7DSD this month
>> Burn 3500 calories a week at the gym to achieve at least a 1 lb loss/wk
>> Take a half an hour every week to remind myself why I'm trying to get healthy and eat right; allotting time to refocus.
>> Get out of the 160's!
Should be a great month!

I can say I'm really proud of myself for getting 3 in! I'll aim for 4 next week! :) Also, I burned so many calories this week. I stayed focused every single day and made smart choices. Last month I shrank in inches but the scale was kind of stuck around 166-168. This month I want to get out of this scale-rut & push myself out of the 160's.

I'm thinking I will do my 7DSD this week coming week since the following week I have an overnight shift. Also this week is my sisters surgery. It's a stressful time and I'm aiming not to fall off my awesome streak due to stress or inconvenience (being at the hospital). I will pre-plan my meals for that day and get a workout in before I go to the hospital. 

Just for fun, I made a TIU booytcall hoodie. I suppose if I stick to 3-4 bootycalls all month I could get myself this hoodie or a TIU tank or t-shirt :)