Yogi Friday

Today I did 45 minutes on the elliptical machine.+ Malibooty workout X3


I try to do a little yoga every week so any improvement I make doesn't fall to the side by lack of practice. I didn't do it Sunday like usual because this past Sunday I had to work so I actually did the yoga last night. I'm really glad I committed (in my May goals) to posting about yoga on Fridays this month because it holds me accountable to continuing to do it every week. If it weren't for that, I know this week I would have skipped it. I didn't do any routines this time (like Tara Stiles youtube channel). I just tried to relax and practice the poses I've learned. I couldn't get up on the back bend at all so I'll have to practice that one more. I balanced on my head for awhile, though.