163.6 lbs (up .2)
31.2% fat (down .1%)
49.2% water
33.1% muscle (up .1%)
#RememberingMuscleWeighsMoreThanFat
In two weeks:
35" waist
39" bust
40.5" hips
40.5" abs
21" thigh
15" calf
12" arm
14" neck
Be Sore, Not Sorry is about getting in shape and not letting any bad days or slip ups stop us from reaching our goals. Anyone is welcome to follow me along my journey, and even join along with me! Join LoseIt.com, add me, and we can encourage one another to keep going. Cheers, to making it Count!
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