So on Sunday I thought...
"I'm going to try a headstand!
And I did it! My first attempt I got up and then two more attempts and I was able to hold myself up. Pretty cool since I definitely did not expect to be able to do it. After I had quickly conquered my feat, I decided to google the benefits. It being something I can do daily, I figured why not know what the rewards may be?! As I read through them, I found myself wanting to facebook or twitter every single benefit. "2. Headstands increase nutrients and blood flow to the scalp, decreasing onset of grey hair. Some
yogis say that it will even convert grey hair back to its natural color!" #bloodisflowing #notauntflow) Seriously though, there are a
TON of benefits! The picture was too funny not to post. If sweat is sexy, I don't know
what this is! Maybe one day I'll be able to do some yoga poses like her. And have a calmer, more relaxed look on my face. ha!
And I did it! My first attempt I got up and then two more attempts and I was able to hold myself up. Pretty cool since I definitely did not expect to be able to do it. After I had quickly conquered my feat, I decided to google the benefits. It being something I can do daily, I figured why not know what the rewards may be?! As I read through them, I found myself wanting to facebook or twitter every single benefit. "2. Headstands increase nutrients and blood flow to the scalp, decreasing onset of grey hair. Some yogis say that it will even convert grey hair back to its natural color!" #bloodisflowing #notauntflow) Seriously though, there are a TON of benefits! The picture was too funny not to post. If sweat is sexy, I don't know what this is! Maybe one day I'll be able to do some yoga poses like her. And have a calmer, more relaxed look on my face. ha!
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