Australia Week

I missed my saturday workouts but I made up the Itty Bitty Bikini Abs one on Sunday along with my Sunday run. (25 minutes, 310 calories) It felt really good to run outside when it's warm! Then I saw that it's going to be warmer out most of the week!! On the down side my monthly is coming and I can already feel the bloat and aches coming on.

Yesterday I pushed through the bloat and did 50 minutes cycling plus Sunkissed Abs X2, today I'm going to do my best. Luckily today the Bikini series only asks for 20 minutes of Cardio in addition to the Sunseeker workout and Sunkissed Abs. :) I have a run planned with my girl, Janie, so that should take care of that. My only goal is to get through those and I'll be proud of myself.