- 162.0 lbs
- 30.9% fat
- 50.5% water
- 33.2% muscle
I'm just going to keep on it and hope that this is an influx before a big drop off. :/ It's really discouraging though. Why cant weight loss be as easy as it is on paper?
Be Sore, Not Sorry is about getting in shape and not letting any bad days or slip ups stop us from reaching our goals. Anyone is welcome to follow me along my journey, and even join along with me! Join LoseIt.com, add me, and we can encourage one another to keep going. Cheers, to making it Count!
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