- 155.6 lbs
- 29.8% fat
- 51.3% water
- 33.7% muscle
Be Sore, Not Sorry is about getting in shape and not letting any bad days or slip ups stop us from reaching our goals. Anyone is welcome to follow me along my journey, and even join along with me! Join LoseIt.com, add me, and we can encourage one another to keep going. Cheers, to making it Count!
Wednesday, August 21, 2013
Up 1, but down 11 since Sunday - No joke.
Sunday I actually weighed in at 167! I felt horrible Monday and Tuesday, but lost 2-3 lbs each day by drinking a ton of water with lemon and easting detox foods like cucumber. I think it was obviously water and toxins. :/ That's enough to make me never want to eat beer and pizza again! YIKES
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