Well I kind of fell off the wagon that second half of June. I'm not really sure what happened.... maybe I just got tired of tracking everything so meticulously? Either way, the damage has been done. I'm happy it's the first day of a new month because I can set new goals and get back on track...
June Goals
- Reach 150 lbs
- Workout 3-4 times a week at least
- Get back down to a 10 minute mile run
- Go back to only drinking once a week at most!
- Don't exceed my calorie budget this month at all...!
- Budget for cheat days... or work off the extra calories
No comments:
Post a Comment