June Goals

Final Recap of May Goals: 

You can view my first recap, here.
And the original post, here. 

• I still struggle to manage a 2 drink maximum but a few times I've made the choice to do wine instead of beer which actually makes it a lot easier to stop at 2 or 3.
• I haven't reached 153, but I think I've figured out some of my problems but deciding to up my calories and make sure my body isn't in starvation mode. (TBC :) )
•  I don't feel like I've taken my proper half hour to reflect the last 2 weeks or so. Gotta get back into that. 
• I definitely missed a lot more than 3 bikini series workouts. I've lost a lot of motivation it seems these last 2 weeks. It's rained a lot, maybe that's why. I don't know.
• I didn't practice yoga every Sunday. :/ But I did do a bit of yoga every week. 
• I officially held plank for 2 minutes over the weekend!
• I am getting 100-110g of protein a day, thanks to my Perfect Fit Protein. But once that runs out, I'm worried it'll drop.
• I completed my first 7DSD! I had a few slip ups but I made my best efforts to finish it as best I could.      

June Goals:

•  Reach 153 this month (PLEASE)
• Get my fat % out of the 30s. 
• Do some form of workout every day and check in each night on the blog. Whether it be toning, cardio, or strength training. DO SOMETHING.
• Strive to keep protein around 100-110g a day. 
• Do 100 TIU tummy tucks once a week.  

• Have a CarbSaturday every week and try to make improvements on my Sunday Runday. ((Track time and distance, just for reference. )) 
• Finish this round of edits on a book I'm writing with my friend, Kathy, called "Displaced." 

  I think for the month of June, I might be doing a bit more post updates at the end of each day, just to add my protein intake for the day as well as my workouts. For June, and probably July, I want to lift a bit of the pressure from myself. Things have been stressful at work and at home and I can feel ulcer pains again. It's finally summer (though the weather still doesn't really feel like it) and I want to try and enjoy it. I'm still going to push myself but these are the months I worked hard for so I don't want to punish myself for not being where I expected to be... I still worked hard and plan to enjoy the summer as things come up.  I always have to remind myself that this weight loss isn't a race. I want to get healthy and look good and feel confident. I'm still really really struggling to be confident and it's going to be a long road before I can feel truly good about myself.