Monday, June 17, 2013

June Goals Checkin

I set out my June goals, here.
So how am I doing????
  • I'm on my way to 153 lbs, but I doubt I'll make it. Maybe 155?
  • My fat is at 30% so I'm ALMOST THERE. I think I'll make it.
  • I'm def. getting 110 g every day. I might be getting too much? like 120?? Gotta cut a little.
  • Muscle is creeping up. I think I should aim for 34% this month. :)
  • No where close to a 9 min mile. I think I backslid and am at an 11 min now instead of 10. ha
  • I'm still struggling with a 2 min plank.

Also, starting a 7DSD today to detox from the overeating I've been doing.
M1: PFP Pancake
M2: 1/2 grapefruit
M3: Antioxidant Salad
M4: air popped popcorn in coconut oil
M5: 3 beers... >_>

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