29!

It's not the right day for this, but my excitement is too high to contain it. I peeked at the scale today and.....

• 29.9% fat
• 33.7% muscle

I"M OUT OF THE 30's!!! for fat% .That was in my June goals! I'm so excited I actually was able to complete a goal!!! I was worried that the calorie uppage wouldn't work, but it is! I'm so insanely thrilled!

• Decision to up my calories  ((TIU Greece Week)) thanks to TIU sisters
• 1st Calorie Uppage Assessment
• Calorie Uppage Assessment 
• Recap of my fat %s
• June Goals