
I woke up at 630, made some coffee, and headed to the forest preserve. I added a 5lb weight to each arm because I want to blast that fat away and I figured it cant hurt, though I've never heard anywhere that adding weights will help burn more fat.. but it sounds like it should, right? Ha. I HOPE SO cause that was exhausting! I managed to jog the majority of the entire first 4 miles, with the exception of a quarter mile walking break between miles 3 and 4. Then for miles 4 I probably jogged half and walked half and I ended up walking most of the 5th mile because I had a leg cramp. :) First time that's ever happened! My glutes were freaking burning at mile 4! When I got home I wanted to snap before/after pictures for tomorrow but my gut was HUGE. I don't know what's going on but its beyond pissing me off at this point. I work hard and eat right, yet my stomach cant keep up? Maybe it's in a sort of shock mode..like adjusting to the extreme cardio? God I hope it catches up soon.
Have a great weekend everyone! Challenge yourself to feeling sore on Monday! :)
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