Pilates Tuesday!

I started doing Pilates again. I use the "Intermediate Mat Workout: with Ana Caban. I really like her training.  It felt so great to do Pilates again. In high school (probably my sophomore year) I used to do it every day! I remember my sister and cousins telling me how impressed they were that I did it every day and how long/lean I was looking. I always thought "It's not that hard, just lay on the floor and do it" Lol. Well turns out it is kind of that hard. 

It felt amazing to stretch out my legs after all the muscle I built in them last month.

Pilates is also, so far, the only workout I can manage to do at 230am so for now it has become my morning BC. It's not the best for cardio but it gets me stretched out and my blood flowing so it'll work!

Pilates is best for strengthening the core and improving posture. I definitely need work in both areas so it cant hurt! Plus it's something I actually enjoy doing.

Today I did the TIU Cocktail Dress Workout before I set out for the day at the hospital. Today is my sisters surgery. I tried to meal prep but it didn't really turn out. Pray for my sissy!