I will be doing this TIU Arm workout everyday of the month. Yes, EVERY DAY! If my muscles are too sore, I will decrease the amount of weight or do no weight at all, but I want to make it a habit to do a workout every single day. It will help me get in the habit of morning Bootycalls as seen on Tone it Up.
Friday, March 29, 2013
Workout Binder
I will be doing this TIU Arm workout everyday of the month. Yes, EVERY DAY! If my muscles are too sore, I will decrease the amount of weight or do no weight at all, but I want to make it a habit to do a workout every single day. It will help me get in the habit of morning Bootycalls as seen on Tone it Up.
Labels:
Fitness Friday,
Monthly Focus,
Workouts
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