Friday, March 29, 2013

Workout Binder

So March is just about over and it's time to focus on April! More cardio, more HIIT, and switching my focus from my thighs to my arms. I'm excited for April because the warm weather is finally approaching and that is the most motivating thing!

I will be doing this TIU Arm workout everyday of the month. Yes, EVERY DAY! If my muscles are too sore, I will decrease the amount of weight or do no weight at all, but I want to make it a habit to do a workout every single day. It will help me get in the habit of morning Bootycalls as seen on Tone it Up.

I also made this binder of workouts from magazines. A lot of times I have to flip through a stack of magazines to find the one I'm looking for... this way, they're all in one spot. I just ripped my favorites from the magazines and added them to my workout binder. It'll be really cool when I have more... Each morning I can wake up, flip the binder open and do whichever workout I flip to. Right now I end up doing the same few.

No comments:

Post a Comment