Week 15 Review

 

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Recap of Bikini Series Week 2:

Mon: Itty Bitty Cardio (302 cal. 45 min) + Itty Bitty Abs X2

Tues: 1 min Plank X7 + Bikini Cardio (45 min) + 30 min cycling + 25 min jogging + Surfers Paradise X3

Wed: 40 min Running + 25 min Cycling + 20 min Elliptical + Toning + 20 TIU tummy tucks X3

Thurs: None - headache

Fri - Yoga and light walking (None - bday)

Sat - None (hungover)

Sun: Love Your Arms X3 + Sunseeker X2 + Surfers Paradise X2